WebMar 15, 2024 · The following are some of the fruits highest in water ( 30, 31, 32, 33 ): watermelon strawberries cantaloupe peaches WebOct 25, 2024 · Vitamin C is largely associated with a strengthened immune system and may help to reduce cold and flu symptoms. Foods high in vitamin C include: Citrus fruit, such as oranges and grapefruits ...
Best and Worst Foods To Eat When You
WebAug 2, 2024 · Butternut squash. Many of you may not be aware but butternut squash is one of the important foods that is good to be eaten when sick, and you can eat it when suffering from stomach flu as well. It is a powerhouse of nutrients with potassium, Vitamin A, Vitamin C and folate being the major nutrients in it. WebOct 7, 2024 · These simple foods can be a great start for the first hours or day of eating solid foods when you’re recovering from stomach flu. Just don’t rely on the BRAT diet long term because research has shown that this diet is … hirth frellstedt
Best Foods for Stomach Flu: Foods to Eat and Avoid for
WebOct 15, 2024 · Stomach flu symptoms often indicate the onset of norovirus, a virus that affects the intestines and generally lasts anywhere between one and three days. While yogurt touts many gut-healthy benefits, you may want to think twice about reaching for a container when recovering from the stomach bug. WebJan 18, 2024 · To help keep yourself more comfortable and prevent dehydration while you recover, try the following: Let your stomach settle. Stop eating solid foods for a few … A bland diet can include: low fat dairy products eggs broth pudding fruit juices cream of wheat tofu lean meats, such as skinless chicken or fish bland, cooked vegetables, such as: beets beans spinach carrots beets beans spinach carrots See more Children should eat similar bland foods when they are ready for them. Parents and caregivers should avoid forcing food and take cues from the … See more As with adults, dehydration is the primary concern for children with stomach flu. For children, the NIDDKTrusted Sourcerecommend the following oral rehydration solutions as alternatives: 1. Pedialyte 2. … See more A person should always contact a doctorTrusted Sourcebefore giving children OTC medication, as some medications can be unsafe for children or infants. See more hirthgears