WebApr 10, 2024 · Tina Lifford Architect & Founder of The Inner Fitness Project (TIFP) Actress on Queen Sugar, Parenthood & Scandal Published Author of “The Little Book of Big… Published Apr 10, 2024 WebNov 25, 2012 · Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development ... practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In ...

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WebNov 11, 2024 · Tina Lifford is the author of several books that have been published. The Little Book of Big Lies, Truths That Set You Free, and The 14 Practices of Inner Health and … WebNov 19, 2024 · Tina Lifford, a star of Oprah Winfrey and Ava DuVernay‘s critically acclaimed show Queen Sugar, is also the queen of “inner fitness.”. The actress wrote a new book, … stewart bowman twitter

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WebJul 14, 2024 · The Little Book of Big Lies by Tina Lifford. In this book, Lifford focuses on the three selves: the surviving self, the thriving self and the infinite self. W e learn how we are affected by these three parts of ourselves. The ultimate goal is to leave behind the surviving self, because it serves little-to-no purpose in adulthood. WebTina Lifford. TV Actress Birthday May 1, 1966. Birth Sign Taurus. Birthplace Evanston, IL . Age 56 years old #224671 Most Popular. Boost. ... Nuts and Jaws: The Revenge. In 2024, she published The Little Book of Big Lies. Before Fame. She began acting in the 1980s, with small roles in ... WebTina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. stewart boots for sale