WebOct 8, 2024 · Take steps to: Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals,... Drink alcohol in moderation, if at all. If you choose to drink alcohol, limit the amount of alcohol you drink to no more... Stop … Treatment for colon cancer usually involves surgery to remove the cancer. Other … Small bowel cancer is an uncommon type of cancer that occurs in the small … Choosing a colon cancer screening test may not be an easy decision, but it's a … Abdominal pain: Everyone experiences abdominal pain from time to time. Other … Rectal bleeding can refer to any blood that passes from your anus, although rectal … WebMay 9, 2024 · However, that would be unhealthy for other reasons. A balanced diet is healthier for your body, and specifically for your gut, even if it does produce flatulence. ... Improves colon health.
Colon cancer - Symptoms and causes - Mayo Clinic
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Signs of an Unhealthy Gut and What You Can Do About It
WebFeb 9, 2024 · The colon is uniquely capable of breaking down indigestible matter because it hosts large populations of microorganisms, including bacteria, fungi, and archaea. WebSome indicators of a healthy colon: Clear skin without blemishes Consistent daily elimination Mild-smelling breath No mucous, partially digested food, or blood visible in … slack chat window shifted to the left